Neuromas

Neuromas are a condition in which nerve tissue that connects to the toes thickens. This applies pressure on the nerve and causes pain. Oftentimes, an issue develops between the third and fourth toes, but this can be found in the second and third toes. A neuroma can cause various symptoms, such as inflammation between the toes, sharp pain between toes when walking, overall foot numbness, uncomfortable separation of the toes, pain on the ball of your foot, and a “pins and needles” sensation. Other times, you may feel like there is a rock in your shoe that actually isn’t there, whether walking or standing. The pain may worsen by wearing shoes that are not supportive or well-fitted.

Based on how you take care of your feet, how you move, and some foot deformities, you could develop a neuroma. Contributing factors that can cause neuromas include bunions, flat feet, hammertoes, high arches, foot trauma, prolonged standing, wearing shoes that are too tight, or engaging in physical activities, like running. For us to properly diagnose neuromas, we have to visually examine the foot, gently palpate to pinpoint the location of pain, and note the severity of your symptoms. There are various treatment options that we may recommend, like altering your activities, using padding to reduce pressure, pain medication, more appropriate shoes, orthotics, and other methods. For an examination and individualized care plan, contact our clinic at your next earliest convenience!